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How to Solve the Top 5 Problems in a Long Distance Relationship

If you are in a long distance relationship, you are not alone. According to a study conducted by Statistic Brain, about 14 million couples in the United States consider themselves to be in a long distance relationship. That is roughly 3.5% of the population! While long distance relationships come with their own unique set of challenges, there are ways to overcome them. How do you solve the top 5 problems in a long distance relationship?

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Top 5 Problems in a Long Distance Relationship

  1. Lack of Communication
  2. Trust Issues
  3. Feeling Isolated
  4. Missing Physical Affection
  5. Jealousy

How to Solve These Top 5 Problems of a Long Distance Relationship

Lack of Communication

One of the most common problems faced by couples in a long distance relationship is lack of communication. It is important to make an effort to communicate with your partner on a regular basis. Phone calls, text messages, video chats, and even social media can help you feel connected to your partner when you are apart. 

Meeting your partner in person is obviously the ideal way to experience and grow your relationship, but if you’re in a long distance relationship and are limited to virtual dates via Skype, Facetime, or Zoom, it’s important to make the most of this time together. Get creative and plan Skype dates with activities that you can do from separate locations such as reading aloud from your favorite books or watching movies with synchronized playback. You could even decide to dress up for each other and simulate a romantic dinner with candlelight, background music, and compliments for each other. Whatever activity you choose, try and make it special by setting the tone with thoughtful words. Put aside everything else in your life for that hour or two as though you’re on an actual date; let your partner know how much they mean to you through smiling and laughing until you finally get to spend quality time again in person.

Trust Issues

Another common problem in long distance relationships is trust. In any relationship, it is important to have trust with your partner. Remember that they are not with you 24/7, so they may not always be able to answer your calls or texts right away. If you have trust issues, talk to your partner about them so that you can work through them together. 

Resolving trust issues in a long distance relationship is challenging, yet possible if both partners make a conscious effort, to be honest and overcome built-up emotions. Open communication is essential in helping each partner understand their situation and feelings. Take some time to talk about these issues, give each other the opportunity to ask hard questions, and let your partner know that you are honest with them. both of you should strive to keep your actions consistent with words – practice what you preach! Act extra maturely in situations which were usually challenging for you two before, monitor your language, and emphasize more on being kind instead of simply saying it out loud. Follow this approach religiously, regardless of the outcome; rather don’t expect anything from your partner – hoping for the best but getting ready for anything can help navigate any problem that comes your way. With some patience, effort, understanding, and love trust issues can be conquered and can lead towards building a stronger relationship.

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Feeling Isolated

When you are in a long distance relationship, it is easy to feel isolated from your partner. One way to combat this feeling is by involving yourself in activities that you enjoy. Whether it’s going for walks, reading books, or taking up a new hobby, staying busy will help you feel less isolated and more connected to your partner. 

One of the most difficult aspects of being in a long distance relationship is feeling isolated from your partner. Strategies like scheduling regular dates or designated times to talk can help reduce this feeling by giving you something to look forward to and establishing a connection with your significant other. Additionally, trying out different methods of communication such as handwritten letters or video chats may make things more interesting while helping bridge the physical gap between you two. Sharing even small details of your everyday lives also helps strengthen the bond between you and provides an opportunity to feel more connected until you are able to reunite in person.

Missing Physical Affection

One of the hardest things about being in a long distance relationship is not being able to physically be with your partner when you want or need to be. While physical affection is important, there are other ways to show affection that can help compensate for the physical distance between you and your partner. Words of affirmation, quality time, and acts of service are all important forms of affection that can help strengthen your bond even when you’re apart. 

When in a long distance relationship, missing physical affection from your partner can be a difficult and lonely road to navigate. Taking steps to close the physical gap through alternative means can help reignite the connection between partners, despite the distance. Make sure to discuss with your partner their needs and wants for emotional support, as well as what both of you are comfortable with in terms of physical intimacy when not together. Being creative and open-minded when resolving such issues can lead to new solutions and opportunities that enhance the relationship. Whether it’s through webcam dating set up by both partners or speaking on the phone while engaging in an intimate activity simultaneously, putting effort into finding activities that generate closeness is essential in these moments of longing for physical affection. Make sure you both set the ground rules and follow them! Mutual respect and trust is critical.


Jealousy is another common emotion felt by people in long distance relationships. If jealousy becomes an issue, talk openly and honestly about it with your partner so that you can work through it together.

Acknowledging that these strong emotions exist is the first step to dealing with them. Communication is key and recognizing when to express feelings can prevent a conversation from spiraling into something more heated. Reassuring each other that your connection remains strong, despite being far apart, should be regularly reinforced, even if it means making extra efforts. Being respectful towards each other during times of disagreements can also help defuse tensions caused by mistrust. Having realistic expectations for the relationship can also be beneficial; understanding that the presence of jealousy doesn’t mean the love isn’t strong can make the couple feel secure in their bond.  With enough effort invested into understanding each other’s feelings and ensuring an open connection between one another at all times, any long-distance where jealousy may arise could eventually be surmounted.

Though long distance relationships come with their fair share of challenges, there are ways to overcome them! By staying communicative, trusting one another, making an effort to stay busy, expressing other forms of affection, and talking through any feelings of jealousy, you and your partner can overcome anything!

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